• The Wellness Universe posted an update 3 years, 2 months ago

    LIVE IN 2 DAYS!

    The Wellness Universe welcomes Kathy Jerin, #MeditationTeacher and #HeartMathTrainer, in partnership with #WellnessforAll programming facilitating her live, 12-session course, Self Mastery Through Spiritual Awareness with Kathy.

    You will learn skills to:

    ✨Increase heart coherence – a physiological state when the heart, mind and emotions are in energetic alignment and cooperation.

    ✨Allow contemplative impulse to lead you into a deeper dimension to help facilitate emerging consciousness.

    ✨Gain spiritual fitness by training your body to move in agreement with your heart and find healing.

    ✨Attend all 12 sessions with a donation and receive your Spiritual Leadership certification.

    Enroll today! 👉 https://bit.ly/SMTSAwKathyJerin

    7/7/23 The Physiology of Coherence and Optimal Functioning

    Coherence is an important term fundamental to resilience, optimal functioning, and being at our best. Physiologically, coherence is used to describe a state in which the immune, hormonal and nervous systems function in a state of energetic coordination. Through coherence, you can build and establish a healthier baseline for your attitudes, emotions, and behaviors.

    Live Sessions: 75-minutes each

    3pm ET/12pm PT

    FREE to enroll. Tuition via pay-what-you-can-donation.

    This 12-session course is for the spiritual seeker transforming from a ‘participant’ in life into a ‘facilitator of’ life. Learn specific activities to align your mind-body connection and manage your energy to thrive in a rapidly changing world.

    #selfmastery #personalgrowth #mindbody Self Mastery Through Spiritual Awareness Kathy Jerin square (1)

    LIVE IN 2 DAYS! The Wellness Universe welcomes Kathy Jerin, #MeditationTeacher and #HeartMathTrainer