“In macrobiotic philosophy, courage is recognized as a genuine interest in life, a willingness to embrace the adventure of this Earth Walk. . . your passion. We call this stepping into your power. Courage is related to the function of the kidneys. Weak kidneys keep you trapped in low energy and fear. Strong kidneys activate your strength through your passion to live, love, and grow. The energetic oneness of mind-body-spirit flows from every organ and system to your consciousness, and your consciousness flows to every aspect of your being. The Ancient Universal Principle “Everything Is Energy” always applies.

Living in flow is something that has been taught in Taoism and ancient universal principles. “Getting out of your own way” is now recognized as a positive quality, an important aspect of creating flow in your life and living without attachment. Self-blame is being replaced with self-responsibility. Non-attachment is not the same as detachment. Detachment comes from intellectual control, denial, and repression, which can lead to discontent, struggle, and dis-ease. Non-attachment comes from allowance, surrender, and trust, the release of the intellect into an expanded connection to the greater power that already exists within you…”

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