I wanted to share a snippet of my latest blog post…

“An elastic is a great analogy in healing and in managing your stress and energy. When you are extended beyond your capacity, you can become so depleted and “stretched out” that you are like an elastic that does not have the strength to “bounce back”. Or, you can become so tight, constricted, and “dried up”, that you are like an elastic that can no longer expand, stretch and is bound by its own constriction to eventually “snap” and crumble. These are two extremes. You have a tendency towards one of them. An overstretched elastic has gone beyond its capacity. A dried-up, tight elastic has gone beyond its capacity. Both have lost their resilience. Both are doomed for destruction.

To reclaim your buoyancy, resilience, and elasticity, the first step is to identify your natural tendency…”

To read on, please click here: https://www.aponahealingmethod.com/post/know-thyself

❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣
⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣
🔥 Refine YOUR Power⁣⁠⁣

#Blog #Analogy #StressManagement #EnergyCoach #Elastic #ChronicHealthSpecialist #HolisticCoaching #NaturalHealing #Tendancies #HighPerformanceStress Coach AHM – An elastic