Are you in the “this sucks” zone today? What are willing to do to get out of the “this sucks” zone? Do you have a strategy to help you?

I was talking to a beautiful soul today and they said these words to me. This beautiful soul had the courage to break years of being held captive by trauma in their own home. One night we were chatting via video online, and together they found the courage to walk out their front door.

Talking with another friend today about courage I realised we don’t know we have any until we choose to start using it. And then when used consistently it begins to snowball. When we know we can step out the front door, we take a slightly bigger risk and walk to the end of the driveway.

There’s no doubt it takes courage to go from recovery to remission. The good news is we do it together, in groups, we do it together over video chat, we do it together in our communities, and we do so with intent.

Let’s continue to do this journey together, because #togetherwecan this-sucks-zone