“Grounding and Releasing” #WUWorldChanger ~@monicakamran shares this…
Do you feel drained of all energy after meeting someone or visiting a certain place? Are there times when you have had an unpleasant “out of body” experience? We all have been in situations where we feel depleted of our energy due to physical, emotional or mental strain. It is then that anger, worry and fear take over our mind and body detaching us from ‘being present’ and causing imbalance and…..
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http://blog.thewellnessuniverse.com/grounding-and-releasing/

Grounding and Releasing - The Wellness Universe BlogIn this article, WU World Changer Monica Kamran shares a visualization exercise for grounding and releasing negative energy instantly.