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    The Wellness Universe posted an update 9 years, 2 months ago

    “Design Yourself out of Seasonal Affectiv eDisorder” a #mustread by #WUVIP ~ @sherryburtonways
    ~For people who are susceptible to seasonal mood disorders winterizing can mean more than getting your heating system checked out or sealing up your drafts; it can also involve taking extra steps to safeguard yourself against winter blues or the symptoms of Seasonal Affective Disorder.

    http://blog.thewellnessuniverse.com/design-yourself-out-of-seasonal-affective-disorder/

    Design Yourself out of Seasonal Affective Disorder - The Wellness Universe BlogIn this article, Sherry Burton-Ways will share how to design your way out of the Winter blues and Seasonal Affective Disorder.

SoulTreat Retreat at the Art of Living Retreat Center

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Join us for SoulTreat 2026

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    Anna Pereira
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