Skip to toolbar
  • Log In
  • Groups
  • Events
    • View Calendar
Wellness for All. Over 100 classes & workshops FREE to enroll. Join one TODAY! Browse Classes

Login

The Wellness Universe
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA
  • Events Calendar
    • Soccerex Miami 2025
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Log In
  • Groups
  • Events
    • View Calendar
Login
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA
  • Events Calendar
    • Soccerex Miami 2025
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 3 years, 4 months ago

    Better Your Mental Health: Exercise
    By The Wellness Universe @thewellnessuniverse

    In this collaborative series, WU World Changer Nancy Stevens explains how a regular exercise routine is beneficial for the betterment of our mental health.

    https://blog.thewellnessuniverse.com/better-your-mental-health-exercise/ 346101889_6170400996330943_8400348154540732821_n

    Better Your Mental Health: Exercise By The Wellness Universe @thewellnessuniverse In this collaborat

SoulTreat Retreat at the Art of Living Retreat Center

https://youtu.be/vmzqOqqJM6A

WU SoulTreat Retreat

Suggested WU World-Changers

  • Profile picture of Anna Pereira
    Anna Pereira
    CEO & Founder of The Wellness Universe & Wellness for All Programming
  • Profile picture of The Wellness Universe
    The Wellness Universe
    Your Complete Wellness Resource for Total Well-Being. Join our community as a World-Changer or Friend.
  • Profile picture of Cherry Pfau
    Cherry Pfau
    Holistic Nurse

The Wellness Universe Leadership & Senior Partners

https://youtu.be/FSeyQGu6RF0

Events Calendar

Builders SoulTreat Wellness Retreat The Players Network Wellness Academy The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
© 2026 The Wellness Universe
Mandala art by Gail Alexander
  • Terms of Service & Privacy Policy
  • Contact Us
  • Special Events
  • Emergency and Crisis Resource List
  • SMS Terms and Conditions

Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

The Wellness Universe

Profile picture of The Wellness Universe

@thewellnessuniverse

Active 4 days, 6 hours ago