Skip to toolbar

If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Sonia Kathuria

Alternative & Holistic Healing, Spiritual & Life Coach, Speaker/ Workshop Facilitator

An Architect, IIT Delhi- Alumni, Natural Medicine Doctorate and Founder Chai & Chant, I am an excellent motivator and a transformational speaker, known for my motivational management and leadership style, with ability to empower others and optimize their productivity. As a holistic health practitioner, I also enjoys conducting workshops, training programs and seminars on health & wellness.

My passion for natural medicine grew from my own experiences. I have seen and experienced dramatic positive changes in my health and energy levels by following Naturopathy & alternative healing techniques, that’s how I became inspired and highly motivated to study natural medicine and eventually became a natural medicine practitioner myself! Now I am more than happy sharing my knowledge, experience and enthusiasm for natural remedies, nutrition, lifestyle changes and other natural health solutions, as highly effective methods to get well and stay healthy long-term. I strongly believes that care, respect and empathy are as important in healing as any scientific tools, drugs or natural remedies.
Dedicated and focused on Naturopathy, I dedicate a lot of time researching and constantly educating and updating myself with effective natural treatments, mental and spiritual development.
Among other things, it is my interest in Naturopathy, human health & Aging, which makes me an advocate for Alternative Healing Systems. I advocate, “All illness is self created, our thoughts, feelings, perceptions and memories directly influence our physiology, our social interactions and our personal relationships.”

Awards and Affiliations

M-Tech. in Energy & Environmental Management,IIT- Delhi, 2001
B-Arch in Architecture, Indian Institute of Architects, Mumbai, 1997
ND/NMD in Alternative Medicine & Naturopathy, Indian Board Of Alternative Medicines, Kolkotta, 2016

Member, Council of Architecture, India
Affiliate, Indian Institute of Architects, India

Sonia Kathuria

Profile picture of Sonia Kathuria


active 1 year, 9 months ago