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Sofia Reino

Empowering you not only to survive, but to thrive!
Bio

Why I became a Holistic Health Coach?

I am not only a survivor but a THRIVER.

From the moment I heard those words, “you have cancer” I knew my life would forever change. Since I have taken many steps to become a thriver. I simplified and uncluttered my life, I de-stressed it, became a healthier cook and eater, and I enjoy today!

Unless you experience the fear of your own mortality, you cannot truly connect with, and understand someone going through something similar. I knew that my cancer journey, volunteering with a local cancer organization, previous cooking experience, interest in healthy lifestyle, exercise, and nutrition, would lead me to empower survivors to become thrivers.

My life has evolved in many interesting ways throughout the years. Portuguese, born in Tunisia and lived in many countries throughout Europe. I came to the United States for college, and while studying architecture, I met my husband. Once college was done, we moved back to Portugal where we got married and had our first daughter, The Cooking Dancer! Not long after, we moved back to the States where we have lived in various States. Eight years ago, I was blessed to have yet another daughter.

Awards and Affiliations

Plant-Based Nutrition Certificate - Cornell University and T. Colin Campbell Center for Nutrition Studies

Holistic Health Coach Certificate -  Institute for Integrative Nutrition

Causes and Organizations

YSC - Young Survivor Coalition local volunteer

Sofia Reino

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@sofiareino

active 1 year, 9 months ago