• Shari Alyse posted an update 2 years, 7 months ago

    Thank you! @kimlaughlinchhcaadp
    ~As a rule, the average woman should not consume more than 6 teaspoons (24 grams) of added sugar per day and the average man should not consume more than 9 teaspoons (36 grams) of added sugar a day. This limit is often reached before breakfast is finished.

    http://blog.thewellnessuniverse.com/the-truth-about-hidden-sugar/