Welcome to The Wellness Universe your complete resource for total well-being! Looks like the Wellness Universe World-Changer member you are trying to reach is no longer active.
Connect to a coach, healer, teacher, or transformational leader that can help you today!
Founder of Keynotes to Life, LLC | Speaker | Leadership Consultant | Holistic Health Coach
Board of Directors of The Wellness Universe, Advocate for a safe, healthy, and peaceful world for us all.
I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.