WHAT I DO...HELP YOU DISCOVER CONFIDENCE
​TO STAND UP, SPEAK OUT, & TAKE CONTROL OF YOUR LIFE!

Call today to take advantage of a FREE 40 minute strategy session!
Download my FREE 21 Questions to Extraordinary Goal Setting!

My coaching method is "Explore, Expand, and Evolve into YOU!"

I coach people who want to explore their options, expand their awareness, and evolve into their authentic selves.

I specialize in optimizing your performance at home or work to stand up, speak out and take control.

​My expertise is weight loss, loss of self, career transition, retirement, and personal empowerment.

​​I HELP CLIENTS DISCOVER CONFIDENCE TO SHOW UP AS THEMSELVES EVEN WHILE NETWORKING. I HELP CLIENTS DEVELOP THEIR AUTHENTIC SELF TO STAND UP, SPEAK OUT, & TAKE CONTROL OF THEIR LIVES.

Contact me!

I have a passion to help you create a life of purpose and possibility… to inspire you to reach your full potential. I want you to turn the impossible to possible!

​My credentials include Doctor of Applied Sports Psychology, advanced degrees in education and a certification by the American Council on Exercise in Personal Training and as a Behavior Change Specialist. My fitness certifications include program design for seniors, prenatal and postnatal, post rehab and cancer recovery.

​I am certified by the International Coach Federation and Coachville, LLC as an Associate Certified Coach.  As a positive performance coach and sports psychologist, I will challenge you to identify unconscious patterns of resistance, and expand your possibilities by moving you out of your comfort zone.

Are you ready to create an alignment of thoughts, feelings, and actions to become fully alive and get great results?

Take advantage of my FREE 40 minute strategy session!

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