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How Can I Help?

Hello BeYoutiful Soul!

I'm Cassandra Quick, your professional guide and soul sister through your healing journey. I believe it is no coincidence you have been guided here to discover a way to stop the hurt and pain, to heal and to truly thrive.

First and foremost I’m a lucky Single Mama to a teenage Unicorn. She’s truly a beautiful soul and inspiration for my businesses and my WHY.

Guess who is also my WHY? YOU!

I am blessed and grateful beyond belief to do my soul's work every day. Watching women transform their lives before my eyes is a moving experience.

So let's talk about why I'm a good fit professionally...

Basically, I'm the real deal. My Psychology today profile is available for verified professional references. I'm an integration of professional and personal experience, heart centered passion and a woman who's done the difficult WORK of healing her own traumas, anxiety and depression. I’ve also been through my own divorce in 2012 and have been a single Mama since, making me the perfect candidate to help other women heal.

Let's get the credentials out of the way...

I'm a Holistic Psychotherapist, Certified Life Coach, Certified Mindfulness Practitioner, Creator of the Illuminate Blueprint and future Founder and Director of the Illuminate Foundation, a nonprofit serving Single Mom’s who’ve experienced Trauma and aspire to own businesses.  Serving women to heal mental health struggles has been my life's work and passion.

Let’s face it. Healing is a JOURNEY.  

As a Holistic Psychotherapist, I guide and empower women to heal by providing a transformational journey through my Illuminate Blueprint which helps with 

  • Overcoming stagnant energy and learning to change stagnant habits, find your true authentic self, and learn mindfulness and somatic interventions.

  • Blasting away Self-Love sabotage and learning science based strategies to establish a daily sustainable plan of Self-Love practices.

  • Confidentially managing trauma and/or stress triggers with somatic and CBT healing approaches.

  • and Nurturing overall holistic health.

Why I personally understand…

Awards and Affiliations

Licensed Professional Counselor

National Certified Counselor



Certifications and Credentials



Cassandra Quick

Profile picture of Cassandra Quick


active 1 week, 1 day ago