I'm a Master Certified Life, Health & Wellness Coach as well as a midlife woman, wife and empty nester mom! I know how we can sometimes lose ourselves when nurturing others, leading to discontentment. As your coach I help you find that perfect balance without you losing yourself in the equation so that you can create lifelong healthy habits and become the best version of yourself.
Women with amazing power and potential to do great things in their lives, families and world are sometimes stuck in their own self-doubts and limitations. Many midlife women or moms whose children have flown the nest struggle with the feelings of "there has to be more to life" and "did I miss my calling" and "what now", wondering how to find their passion or a new life purpose, or maybe even a new career. Many professional women have successful careers but find themselves living the facade of having it all. Inside they feel and know that something is missing. They're living up to others' expectations of themselves but not living the life that fulfills them. They simply find themselves stuck in the wrong career.
Such discontentment often leads to unhealthy lifestyle habits. Through my coaching you will get crystal clear on what directions you should take in life whether it's how to get healthy & fit, or which career path to follow, or even if you're in the right relationship. You'll learn how to make the right decisions for YOU! The coaching you get from me is results focused, generating significant, meaningful, and lasting life changes, improving the positive thought processes leading to success in all walks of life, both personal and professional.
I help you create a healthier lifestyle, manage and reduce stress, get clarity and direction, find your purpose and passion, reinvent and rediscover yourself, and reach your full potential.
Skype: andreadray www.andicoaching.com https://www.linkedin.com/in/andreadrayandicoaching/