Consciousness shift is liking it’s awareness to learning to drive a car… from a manual to an automatic… as we change gear we can effectively feel the speed or slowing down, the expansion or retraction… and then once we adopt it as a being, it becomes like an automatic… just like subconscious programming… yet the art of being present in the moment allows us to adapt and shift as if we are first learning to drive a manual with awareness and focus, and the ease of an automatic… without a need of control. r1