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Domains of Resilience

9 February 2023 @ 9:00 pm - 10:00 pm EST

Free
Resilience is commonly thought of as the ability to bounce back after a challenging situation. It’s important to be able to bounce back, but there is much more to resilience than bouncing back. Let’s look more closely at resilience, its importance, and its practical benefits.
Key benefits of this session include:
Understanding of the four primary domains of resilience.
Identifying the domain in which we tend to unnecessarily waste a lot of energy.
Ways in which we can fill up our energy tank and increase resilience capacity.

Details

Date:
9 February 2023
Time:
9:00 pm - 10:00 pm
Cost:
Free
Website:
https://wellnessuniverse.learnitlive.com/Class/Domains-of-Resilience/22539