• The Wellness Universe posted an update 2 years, 1 month ago

    LIVE TODAY!

    We are excited to introduce you to our newest expert in The Lounge, Kerryn Van Der Merwe! Kerryn believes everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, Kerryn now lives a full, active, and pain-free life thanks to the effective practices of Pilates and strength training.

    Join this 45 minute, Full Body Pilates Session. Focus on resetting your posture, rehab specific movements to reduce pain and discomfort in your shoulders, spine, hips and knees- all while getting in an effective strength workout!

    Register and learn more here:

    https://lnkd.in/dHZc-fwA
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    LIVE TODAY! We are excited to introduce you to our newest expert in The Lounge, Kerryn Van Der Merwe