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Our capacity to adopt and employ healthy habits, behaviors, and decisions will determine the degree of our physical wellness. Taking the necessary steps to maintain a healthy body include being informed and responsible in all areas including exercise, diet, sleep, medical care, relationships, and environment as well as maintaining this lifestyle by avoiding destructive behavior, habits, and stress.

Connect with Physical Wellness WU World-Changers

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Select WU Member

Jean Voice Dart

Certified Expressive Arts Therapist, Certified Expressive Arts Coach, Certified Grief and Trauma Coach, Credentialed Teacher. LIFE CAN BE CHALLENGING. Many people are experiencing grief and trauma. The expressive arts are a highly effective coping strategy. I'm a Certified Expressive Arts Therapist and Coach (CCF), Certified Grief and Trauma Coach (CCF) and use the expressive arts to help others identify, embrace, and release blocked feelings through the expressive arts. I am happy to work with you. Find out more at www.jeanvoicedart.com
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Premier WU Member

Kerryn Van der Merwe

Pain-free movement and physical wellness made simple with easy-to-follow, safe and effective routines. Join our FREE weekly classes, check out our Youtube Channel or spend some time browsing our video library. We manage pain, condition and tone the body and help you live your life to the fullest! Support your body, eliminate pain, improve your life!

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