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Physical Wellness

Our capacity to adopt and employ healthy habits, behaviors, and decisions will determine the degree of our physical wellness. Taking the necessary steps to maintain a healthy body include being informed and responsible in all areas including exercise, diet, sleep, medical care, relationships, and environment as well as maintaining this lifestyle by avoiding destructive behavior, habits, and stress.

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Jean Voice Dart

Certified Expressive Arts Therapist, Certified Expressive Arts Coach, Certified Grief and Trauma Coach, Credentialed Teacher. LIFE CAN BE CHALLENGING. Many people are experiencing grief and trauma. The expressive arts are a highly effective coping strategy. I'm a Certified Expressive Arts Therapist and Coach (CCF), Certified Grief and Trauma Coach (CCF) and use the expressive arts to help others identify, embrace, and release blocked feelings through the expressive arts. I am happy to work with you. Find out more at www.jeanvoicedart.com
Builders SoulTreat Wellness Retreat The Players Network Wellness Academy The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

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