The Wellness Universe posted an update 4 months, 2 weeks ago
Please meet #WUWorldChanger ~@NancyStevens
Hello! Nice to meet you here. I work with busy working women who want to have a balanced life but struggle with making themselves a priority. Together we create a plan for work-life-balance that is easy and achievable so they can feel energized and in control again. It is my honor and calling to serve and connect with women through the profession of health and wellness coaching and the life practice of yoga.
Not too long ago I was a full time stressed out mom of 4 sons who worked as an administrative assistant for my husband while operating an online store. Busy and stressed were my friends. Relaxation was a fairweather friend. From the outside, everything in my life looked great, but on the inside I was stuffing my emotions down as far as I could send them, numbing myself with food and alcohol just to cover up what I was feeling.
Read more and connect with Nancy today!