• The Wellness Universe posted an update 2 years, 7 months ago

    “The Truth About Hidden Sugar” a #ustread by #WUVIP ~ @kimlaughlinchhcaadp
    ~As a rule, the average woman should not consume more than 6 teaspoons (24 grams) of added sugar per day and the average man should not consume more than 9 teaspoons (36 grams) of added sugar a day. This limit is often reached before breakfast is finished.

    http://blog.thewellnessuniverse.com/the-truth-about-hidden-sugar/