• Mateja Petje, MS, LMFT posted an update 1 year, 1 month ago

    Proud of my article published by the Wellness Universe.

    The supermoon is a time for new beginnings, and time to discard what no longer serves us, such as commitments, habits, obligations, relationships, old beliefs and old ways of thinking, jobs, and even possessions that we have accumulated over the years.

    As we are going through this process, we might experience any of the following: aches and pains, frequent anxiety, disrupted sleep, vivid dreams, fear of the future or something big to happen, obsessing and over-thinking, isolation, and the need for healing and releasing.

    #letgo #naturalstressmanagement