I guess you could say I have two careers. One, I'm a food-first, functional health and life-wellness coach Two, I'm a content writer and public relations specialist.
I take a food-first, functional approach to wellness and have been educating and guiding clients for 1o years. Specializing in natural hormonal balance, I draw frequently from my own experience with a nasty bout of perimenopause, as well as thyroid challenges. I began my training at The Institute for Integrative Nutrition, and have also studied at The University of Arizona online, and with trainings from Harvard-trained physician and author of The Hormone Cure, The Hormone Reset Diet, and Younger, Dr. Sara Gottfried, MD; Women's Health Expert and Functional Medicine Physician, Dr. Anna Cabeca, DO, FACOG, ABAARM, who is multi-board certified in obstetrics/gynecology, anti-aging and regenerative medicine; Thyroid Specialist Dr. Alan Christianson, ND and Dr. Shiroko Sokitch, MD, founder of Heart to Heart Medical Center, among others.
I'm a graduate of the Institute for Integrative Nutrition, where I studied with luminaries such as Deepak Chopra, Dr. David Katz, Mark Hyman MD, Susan Blum, MD, Andrew Weil, MD and others. In addition, I've taken additional trainings: University of Arizona Online, Rhonda Britten, founder of Fearless Living Institute, Harvard-trained physician and hormone specialist Sara Gottfried, MD, Dr. Shiroko Sokitch, MD and founder of the Heart-to-Hear Medicine Center--among others.
I always work on two tracks: I know that everything is connected; for example, on the physical side, I know that hormones can play a great part in all kinds of illnesses. I also know emotions and spirituality can, too, so I'll explore those areas as well.
My career is actually rooted in editorial and public relations, and I do still concentrate on writing (although I also see clients.) )A former magazine editor who also worked in public relations on both the agency and client sides, I also own my own communications company where I'm hired as a copy/content writer and PR consultant. I am a regular contributor to the HuffPost and MindBodyGreen.Com and have been published in Creations Holistic Magazine other outlets. I have PR clients in…
Awards and Affiliations
Former director of the New York City chapter of The National Association for Female Executives.
Causes and Organizations
Volunteer at ASPCA. Volunteer as Communications Coordinator for an Episcopal organization.