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Ellie Savoy

The Stop Dieting Start Living Expert

Ellie’s mission is to help yo-yo dieters get off the dieting merry-go-round permanently, and discover the simplicity and joy of investing in their most precious asset ~ a healthy mind, body and soul. She helps them go from struggle and excuses to freedom and passion.

Ellie Savoy is the author of the #1 international bestselling book "Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence” and "Empowering Women To Succeed: From Burnout To Victory."

A yo-yo dieter for over 25 years and regularly not feeling satisfied with the way she looked, everything changed for Ellie in the summer of 2011 when she was diagnosed with uterine fibroids. She refers to it as "a gift in disguise”. She was given four options, three involved surgery and the forth was to do nothing. The idea of surgery was unappealing and doing nothing was not an option because she knew change was necessary. This shocking moment made her realize the errors of her ways. She started a journey of self-healing, and ended up stumbling upon the real secret to weight loss.

Prior to this, her parents died within 21 months of each other. Not only was this a ton of grief to process, but it started her on a deeper inner journey of what is really important in this life. The saying “you can’t take it with you when you die” really hit home. Ellie had been living with so much stress striving for more and more losing sight of herself and her health. Taking a good honest look at her life and saying yes to herself has lead her to a sense of inner peace and ongoing personal growth.

Ellie’s approach is not just for women seeking weight loss  – it’s for everyone who is concerned about what their future looks like and wants to take control of their health. She has helped women with high blood pressure, high cholesterol, thyroid imbalance, irritable bowel syndrome, type 2 diabetes, and a host of other symptoms. Ellie helps you to show up in…

Ellie Savoy

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active 3 years, 4 months ago