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The Wellness Universe posted an update 6 years, 5 months ago
“10 Foods that Will Give You A Mood Boost” #WUWorldChanger ~@andreawarren shares….
By eating several servings of fruits and veggies daily, along with lean meats and whole grains, you’re improving both your mental and physical health. Research has shown the certain foods can help reduce stress, anxiety, and may even fight depression.
A #WUVIP #mustreadhttp://blog.thewellnessuniverse.com/10-foods-will-give-mood-boost/
10 Foods that Will Give You A Mood Boost - The Wellness Universe BlogIn this article, WUVIP Andrea Warren explains how it's been proven that certain foods affect your mood and shares 10 foods that will give you a mood boost!