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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

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    The Wellness Universe posted an update 1 week, 6 days ago

    David McLeod​ an author from The Wellness Universe Guide to Complete Self-Care – 25 Tools for Stress Relief, shares his chapter on stress relief. A powerful story. A powerful tool to invite calm.

    https://blog.thewellnessuniverse.com/david-mcleods-stress-relief-tool/

    David McLeod's Stress Relief Tool ⋆ The Wellness Universe BlogIs stress negatively affecting your life? Learn David McLeod's stress relief tool from his chapter in WU's Guide to Complete Self-Care.

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