• The Wellness Universe posted an update 8 months ago

    Please meet #WUWorldChanger ~ @LinaLandess

    Seeing the power of EFT (Emotional Freedom Techniques/Tapping) to transform people’s lives in a matter of sessions vs. years of therapy, I am grateful to be able to offer it through my work as a Holistic Health & Wellness Coach. I began my work as a Holistic Health Coach, using EFT as a way to help people (mostly women) eliminate the pattern called ’emotional eating’ — when people choose food rather than experience uncomfortable emotions. Today, most women (and many men) have intimate knowledge of what I mean when I use the term ’emotional eating’.

    If you, or someone you know, is struggling to overcome the frustrating, unhealthy habit of ‘eating their feelings,’ please let them know that they stop struggling and heal from the experiences that have created this situation. EFT allows us to get to the root cause or source of this seemingly out of control behavior . . . and end it permanently.

    Read more and connect with Lina today!