The Wellness Universe posted an update 1 year, 10 months ago
“Is Chronic Stress Making You Tired?” #WUWorldChanger ~@fawnehansen shares….
Stress is how you react to situations that you perceive to be threatening or dangerous. When your brain senses this kind of situation, it sets off a chain of chemical reactions that protect your body from harm; this is called the stress response or more commonly the ‘fight or flight’ response.
A #WUVIP #mustread