I am excited to let you know about my newest book!
Universal Truth: Tools for Transformation is a collection of over 200 daily inspirational messages.
These are not just “feel good” quotes, but practical tips and meditations you can easily incorporate into your daily life to:
* Improve Physical Health and Vitality
* Release Emo…[Read more]
JOY IN EVERY MOMENT
Joy is an attitude. It is a choice one makes every moment. The key to joy is gratitude. When you can be thankful for whatever experience you are having, your whole Being energetically opens to the possibility of feeling joy.
Spend time this week being in joy. Set a timer throughout the day to remind you to switch your…[Read more]
Is Covid Cabin Fever getting you down?
Turn your quarantine into a staycation!
Answer personal emails and letters
Bathe with mineral salts or essential oils
Call someone you haven’t talked to in a while
Draw on a rock or paper; let your creative juices flo
Eat healthy foods and chew mindfully
Finish something you have been putting off
Gather t…[Read more]
WHICH PIECE ARE YOU?
Visualize a box filled with puzzle pieces. On the cover of the box is a beautiful scenic view of people going about their day in a quaint hillside town. Open the box and spread the pieces on the table. See yourself as being one piece of the puzzle, unique from the rest in color and design. As the pieces begin to fall into…[Read more]
THOUGHTS, WORDS, ACTIONS
Today, be mindful of every thought, word and action you perform.
THOUGHTS: Before you lock yourself into a spiral of fear-filled thinking, stop yourself and literally, think again.
WORDS: Before you utter or type a single word, T.H.I.N.K. and ask yourself if it is:
I (Ego-Centered)…[Read more]
Welcome to this grand and glorious day! Take time to soak up the blessings and warmth of the sun. Allow your skin to ingest the nutrients provided by our globe of light.
Greet the sun each morning as it arises, thanking it for the light, warmth and nutrition it provides. Bid it farewell as it sets in the evening. There are many cycles…[Read more]
Every morning, communicate with your Soul and Spirit Guides. Invoke Archangel Michael and your favorite Masters to energize a shield of protection around you. Ask your Soul if there are any priorities for you to attend to this day. Ask your body what foods it needs today. Is there a certain type of exercise that is needed?…[Read more]
LIFE IS A JOURNEY
Within you is the ability to communicate directly with Source, your Soul, Spirit Guides and Ascended Masters. The Veils between the Realms have been thinning as more humans discover that indeed, they can make the connection on their own.
Although there are many teachers who can assist with your ascension process, all the truth…[Read more]
RESOLVE EMOTIONAL ISSUES
Three things to remember when resolving emotional issues.
1. Allow others to do as they choose. This does not mean that you allow others to continually harm you or others, for you would do well to remove yourself from the presence of these persons. However, it does mean that you realize they are operating from their own…[Read more]
When a person is blocked to either giving or receiving gifts, an imbalance occurs in the energetic field. Fear and misguided beliefs block the flow of love. To open the flow of abundance, take time to go within and seek the things that caused you to block the flow in the first place. Scrutinize these beliefs until you see how they…[Read more]
I am worthy; I am gold.
Nothing new and nothing old.
Bring to me what I am worth,
shucking all the thoughts of dearth.
Know that you are worthy of all abundance. You are of more value than gold. Just as gold is precious in this world, your Soul is precious in this realm and beyond. All is here for your enjoyment. Know your…[Read more]
ENJOY YOUR WORK
Do you enjoy your work? What is your passion? Can you answer this question? If not, then it is likely you are living with beliefs that are not in your best interest. Take time to go within and remember the things that jazzed your energy when you were younger. Why did you set these dreams aside? Which ones are worth…[Read more]
What is the Veil between Dimensions? The Veil itself is simply a frequency shift, similar to radio wavelengths. When a low frequency is emitted, the wavelengths are farther apart, touching the midline less often. As the vibration increases, the distance between the waves is shortened, thus crossing the midline more often. Consider the…[Read more]
Treat yourself to a little retreat. It doesn’t take time, money or energy to have a wonderful and relaxing staycation.
Choose one of these or something else you prefer and schedule them into your week. If you feel you don’t have time to treat yourself, then begin to weed out things that take you away from your preferred rec…[Read more]
Your current beliefs hold tremendous power over the ability to make choices that are in your best interest. Think back on times when you adhered to a specific truth, no matter how trivial it was. Then remember the feelings and thoughts surrounding that belief when you had an “Aha!” moment and discarded the initial thought for ano…[Read more]
Be kind to others and release the walls of separation. There is no need to be concerned about missing the “ascension” if you keep an awareness of being One with all as a goal. There are no perfect, right or wrong Paths. All lead to the same place, providing opportunity for varied experiences. Choose love, kindness and gratitude and you…[Read more]
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