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Sheila Murrey has a passion for WORDS and CONNECTIONS. In particular, she loves speaking and writing about spiritual and consciousness-shifting topics, holistic living, wellness, and simple living (including living Off Grid, RV and Tiny House living).

Sheila is a “unicorn empath” intuitive, compassionate, and kind. She’s got a keen sense of unified wisdom about life that radiates through her easy conversational words. When she’s “in flow,” she knows it, as she senses it profoundly in her body, the physical sensation of which, she calls, GodBumps. (You can watch her first explanation of this here.)

Sheila employs her intuitive GodBumps while writing and sharing with others, especially in her Integrated Spiral program. She inspires us to identify our authentically aligned words and communicate our most resonating message to the ones we are here to serve.

After a visit to Ireland for the Winter Solstice in 2019, Sheila returned to the U.S.A. with a new found energy and enlightenment from the sacred site of Newgrange in county Meath–see cover picture—where she was one of 60 people who won entry (out of 30,861 entries for 2019) to be INSIDE the mysterious neolithic, stone age chamber for sunrise during the Winter Solstice… a once in a lifetime opportunity!

Sheila and her Soul-connected husband, Richard, are on a committed path to put together some new, fresh, exciting, and uplifting entertaining educational projects (in person and on Zoom)! So, if LIVE original music that tells a story delights you, or if you want to have a lot of fun while connecting with like-minded people, please look for our business page “MurreyMakers” on Facebook and reach out and Connect with us!


Reach out to Sheila at: Sheila.Murrey (at)

You may also reach Sheila on Facebook Messenger or by text at: 321.289.2262

The author of, “Take It Upon Yourself to Live a Wholly Vibrant Life”, as well as two blogs, Sheila meditates and sits with her thoughts to write on spiritual and holistic health and wellness topics. Sheila’s intention is to share what she practices everyday to help others live a more Soul-aligned and wholly vibrant life! Sheila is in FLOW (in her element) while presenting at holistic health and wellness events as an emcee and speaker. Sheila senses from a deeply profound place that we are all vibrant spiritual beings living a Soul-connected earthly experience.

Sheila speaks on the power of WORDS (Hint: Tone matters), Wholeness, Easing one’s emotions, Connections (We’re never really alone), and how “We Are All Connected.”

Why is Sheila passionate about these subjects?

Because she naturally released asthma from her body over a decade ago, by opening her mind (at first, just a little bit), taking a family member’s advice and experimenting with new treatments (hint: most were very old), and documented it all in a book that became, Take It Upon Yourself to Live a Wholly Vibrant Life! Since completing her book, Sheila’s been on fire to light people up and empower them in fun and practical ways that integrate mind, body, spirit, and soul-aligned practices and raise our consciousness to support our collective health.

Sheila’s mantras are:

Thank you for helping me make a better choice. Align with Spirit in ALL ways.
Go with your “God Bumps” and flow to FEEL your Soul-alignment in ALL ways and for ALL time.

We Are All Connected.

Thank Omniscience in ALL ways (Always).

Everything Resolves to Gratitude.

How might you begin to feel your God Bumps:

  • Pray
  • Meditate
  • Study whatever you are passionate about
  • Connect with others and talk about it
  • Be really present and engaged with them

Then, Take It Upon Yourself to walk your talk, practice what you preach. Find ways (even little ones), to integrate all you learn into your day-to-day, so you joyfully express Omni-everything!

Life’s an ADVENTURE! Commune with trees and Nature! 🌅💦🌱🌳🌴🌲

We Are All Connected

Read all about Sheila and her Soul-connected husband, Richard’s trip to Ireland, England, and Scotland on her website here. And follow Sheila on her blog to get all the latest news directly emailed to you. Sheila’s public Facebook page is here.

Our Facebook group is, We Are All Connected: here.

💙Connect with Sheila on Clubhouse 🌀
Club: Integrated Spiral: Saturday’s @ 2pm ET
Club: Feeling Good: Mon Noon & Sat 9am ET
Club: BOSS Effect: Thursday’s @ Noon

“Dancing with the Energy,
In the pinpoint center of the spiral,
She came alone with no siblings.
But as she unwound herself, the spiral emerged. Then, she harmonized with many, and THEY became her siblings.” Sheila Murrey

Omniscience - OM - Breathwork
Alternative Health 🌱 Herbalism
💙 Gratitude F-L-O-W-S
🙏 Meditation - Earthing
👏 Pilates, Yoga, & Qigong
🦄 Unicorn Empath - EFT
🌅 Minimalism; Off Grid; RV; Tiny Living
🗿Ancient ways; Sacred sites;
🎼 MUSIC Singer Songwriter w/ 400+ original songs; TV, Radio, Film ready!
Explores interrelated mysteries to EXPAND our ENERGY; Sacred Sites: Sedona, AZ, Ireland, England, and Scotland: Wicklow Way & St. Kevin’s well at Glendalough, the 400+ year old Yew tree behind Rosslyn Chapel, magnificent Stonehenge, Knowth & Newgrange!
More ways to Connect:

Awards and Affiliations

Highest honors in Visual Communications / Digital Design

Long time practitioner and teacher of Emotional Freedom Technique (EFT)

Certified Fast Track for Kids (Magical U cards)

🧑🏼‍💻FOUNDER OF🧑🏼‍💻
🦋 Integrated Spiral: transformative ☯️ program+original music: &
WordPLAY method

Murrey Makers (multimedia advertising agency)

Causes and Organizations

Awakening Into The Sun

Institute of Noetic Sciences (IONS)

Pachamama Alliance

Maue Kay Foundation

Certifications and Credentials

Associates in Science - Aviation Business Administration

Bachelors of Fine Art - Visual Communication / Digital Design

Distance Learning

Certified in Fast Track for Kidz (an emotionally releasing game)

Certified in ARōMATOUCH® Technique


Sheila Murrey

Profile picture of Sheila Murrey


active 4 days, 18 hours ago