Discourse 108-Look deep into nature
Everything is autopilot in nature. There is no resistance but everything flows just like water flows in the river. Our life must be like that but we create resistance in the form of ego by living in the thoughts of worry, anxiety, memory, dream, goal etc. We live with too many ambitions and expectations and we…[Read more]
My Teaching Shared with Dr. David John W. StClair ( Spiritual Scientist)
“Living into this moment”
My Discourse– Rewiring of brain cells
Is it really possible for someone to reprogram his or her brain to overcome depression? (Dr. Michelle from the USA)
Answer: Yes, you have to reprogram or recondition your brain to overcome depression. It is called rewiring of our brain cells. As we know that depression is a collection of negative thought…[Read more]
My teaching on video!!
Most of the stresses and negative emotions happen when we are not aware and mindful in workforce environment. Bring the sensation of awareness of breath and time management skill help to get rid of stress through mindfulness practice.