If there was a way that you could naturally reduce your stress and increase your sense of relaxation, wouldn't you want to know about it? I invite you to learn about Reiki!

Reiki (pronounced Ray-key) is a hands-on technique used for stress relief and relaxation and it can also trigger the body's own healing abilities. We are all born with a degree of natural healing ability, some more than others. Reiki amplifies our healing abilities.

Reiki is beneficial in keeping our systems running smoothly to maintain health and balance in mind, body, soul and spirit. When we feel good this energy flows freely to all the vital organs in our body. Negative words and thoughts from others or ourselves can cause blockages of energy and over time these blockages can cause illness and disease. Reiki helps remove the blockages so your energy flows freely helping you feel better and prevent illness.

The medical field uses Reiki as a complementary treatment that relieves stress, promotes healing and offsets the side effects of traditional medicine. Reiki has been used to treat almost every know illness and is beneficial for everything under the sun including people, plants and animals. It can cause no harm and is safe for pregnant women, babies and the elderly.

I found Reiki during a time of deep depression and grief over the loss of my beloved in September 2009. As I learned more about Reiki, I realized what a great benefit it would have been to both of us during his illness with pancreatic cancer. Reiki also helped me to stop a lifetime habit of smoking and to recover from foot surgery in half the time predicted by my doctor.

I love teaching others so that they are able to practice Reiki on themselves and others for the stress reduction and relaxation that it provides. I also enjoy giving Reiki sessions both in person and via distance.

Sandy holds a BA in Academic Psychology from The University of Tennessee. She is a certified Usui and Karuna Reiki Master/Teacher and is an affiliate member of the International Center for Reiki Training. She is also a certified Lightarian Reiki Master an Ordained Minister, and a member of The Wellness Universe. She offers both distant and in-person Reiki sessions and teaches all levels of Usui, Karuna and Lightarian Reiki.

Reiki is wonderful for helping us maintain our health and balance in mind, body, soul and spirit. If you haven't had a Reiki session yet, I hope you will. Try it and see what you think!

Namaste ♥
Sandy