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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

  • It always starts with loving ourselves. All wellness roads lead to our being a good steward of our own bodies. What do you whisper in your own ear? love yourself

    It always starts with loving ourselves. All wellness roads lead to our being a good steward of our o
  • “Fall in love with food that is good for you.” “Love your body and get your body to love you back.” This is what we are about at Health Matters Coaching junk food

    “Fall in love with food that is good for you.” “Love your body and get your body t
  • Selfish is Not A Four-Letter Word ⋆ The Wellness Universe Featured Blog

    In this article, #WUWorldChanger @RosieBank explains why self-care is not selfish but rather completely necessary for our well-being.

    https://blog.thewellnessuniverse.com/selfish-not-four-letter-word/


  • Are you a huge fan of living a purposeful life? I am. Do you believe that to have a sense of your own worthiness means that you can make better choices and enjoy more robust health? I do believe this. I made a video that is based on a true story to illustrate this. https://vimeo.com/366916445

Rosie Bank

Profile picture of Rosie Bank

@rosiebank

active 7 months, 2 weeks ago