Rochel Marie Lawson posted an update 1 week, 1 day ago
How many times have you heard that the key to optimal health and wellbeing is tied to your physical, mental, and financial wellbeing?
Are you aware that the health status of your gut has a lot to do with the health status of your mind as well?
Did you know that there are actual studies that have proven that gut health is a foundation to all health within the body and mind?
And that mind-body health is connected to having a healthy Microbiome?
Did you know that the body actually has 3 “brains”?
Are you ready to learn about the game-changer for optimal health and wellness that has a direct focus on mood, motivation, and metabolism?
Rochel Marie Lawson chats with Jeffrey E. Berger who shares his words of wisdom on the importance of gut health, the gut-brain connection, and the game-changer that has the power to improve both.
Google Podcasts: bit.ly/2Pz4TUe
iHeart Radio: ihr.fm/2PgxOfZ