• Penny Hodgson posted an update 3 months, 1 week ago

    Taking care of yourself doesn’t need to involve complicated or expensive rituals. Start by giving yourself 10 minutes of me time to read, relax, or just be alone.

    Nurturing includes how you talk to yourself, how you feed yourself, and how you take care of your body – like exercise.

    Self-loveis-a-descriptionof-all-the-thingsyou-doto-nurture-yourself

    Taking care of yourself doesn’t need to involve complicated or expensive rituals. Start by giv