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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Michaelene Ruhl, PsyD

Everyone has a Right to Belong ~ Healing through Connecting

In a world where we are taught to bury our pain or manage it alone through medications, drugs & alcohol, therapy, or self-help books, we create loving and compassionate space that nourishes connection among seekers ready to cultivate peace. For themselves, their relationships, and their communities.

We Believe...

It takes more than talk therapy, prescription medications, and self-help books to begin to heal and build peace within.

If we build peace within, it will be carried on our wings through our journeys, our relationships, and our communities.

Building peace within requires connecting with others in community, and having a loving and compassionate place to land.

Having an accepting, loving, compassionate place to land allows us to be authentic, vulnerable, and courageous, to begin or continue on our journeys of exploring, connecting, and transforming.

We believe in your ability to connect and transform!

Our seekers have come to deal with anxiety, depression, grief, loss, career changes, relationship (family and otherwise) challenges and issues, life transitions, trauma, addiction, abuse, and more. DFJ welcomes all who are 17 years old or older,  individuals or couples, does not discriminate, is an LGBTQ ally, and is grateful for those who have served in the military. (Military discount available.)


Healing through Connecting(TM) Family Constellations
Mind-Body-Spirit Connection
Energy Theory & Reiki
Mindfulness & Guided Meditation
Body & Somatic Experiences
Conflict Resolution
Essential Oils
Sacredness and Safety
Compassion and Acceptance
Humor and Positivity
Creativity and more...

Workshops, Classes, & Retreats

Healing through Connecting Sacred Sunday Constellations
Four-Fold Way to Wisdom Class Series
Community Circles for Women and for Men
Creating Mandalas
Compassionate Communication
Private Sessions

About Michaelene, Renee, and Carrie

We met in a Women's Empowerment group that one of us co-created some time ago.  After years of working on ourselves with the support of like-minded women, we felt it was time to share what we learned. We are a divorced single mother, a wife & mom in a traditional family structure, and a woman who chose not to have children.  One of us works in the corporate world, one is independently employed, and one works in…

Michaelene Ruhl, PsyD

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active 1 year, 11 months ago