‘Yoga for Behavioral Therapy and PTSD’ ⋆ The Wellness Universe Featured Blog
“In this article, #WUWorldChanger @meganmaccarthy explains how it’s been proven that yoga is benefical for behavioral therapy and PTSD.”
A #WUVIP #MustRead
The 8 Limbs of Yoga: Ashtanga in A Honey Jar – The Wellness Universe Blog
In this article, #WUWorldChanger ~@MeganMacCarthy explains the 8 limbs of yoga, or ashtanga, in comparison to honey in a jar.
A #WUVIP #mustread