As an Ayurvedic Marma Therapist, Certified Healing Touch Practitioner and Certified Yoga Therapist, my goal is to guide students toward the wisdom traditions that speak to their individuality. I specialize in somatic yoga, which I have offered for over 10 years in weekly group classes and individual sessions. As my client, I will empower you toward lifestyle wellness, with a deep appreciation for interoception and the subtle energy body.
I am available for private yoga therapy sessions and energy work in my studio and remotely. You can also visit me on YouTube channel Megan MacCarthy where I have over 100 videos and offer live stream classes. If the physical practice of yoga is not your thing but you have an interest in meditation, you can access a free meditation library on my website or on the Insight Timer app.
As a mother of three amazing Gen Z's, I have finagled a legitimate path to play like kid, bring my dog to work and be barefoot in Wisconsin all year. Sometimes the left-brained part of owning a yoga studio requires escape; so I find mySelf by chanting to my pet chickens or teaching goat yoga on the farm! Even when time takes away from a physical yoga practice, meditation continues to be the strong foundation for my sadhana (daily spiritual practice).
I don't do these practices to live longer. I do them to love more while I live.
Certifications and Credentials
Certified Yoga Therapist through International Association of Yoga Therapy, Certified Ayurvedic Marma Therapist through California College of Ayurveda, Certified Healing Touch Practitioner, E-RYT 500 Experienced Registered Yoga Teacher with over 10 years of teaching and 25+ years practicing