Lynda Kaplan authors health & wellness website, Loving Me.
Refreshing & inspiring blog articles! How to provide nurturing self-care. Ways to maximise your health & wellbeing, the importance of kindness, manage your to-do list, emotional wellness, balance, mindfulness and more.
Her book, Loving Me -How to love and cherish yourself, is available on Amazon (worldwide).
*For website blog articles https://loving-me.weebly.com/blog
Lynda said, "Stress is an issue for many of us. It was for me! I needed to learn useful strategies so I could care for my family, and work more effectively. It started with self-care and gaining more balance in my life".
Lynda Kaplan has several articles published within other health and wellness websites internationally.
Lynda has completed a number of courses in the health and wellness arena. She enjoys sharing her knowledge for the benefit of her readers. Lynda lives in Australia. She loves being near the water and in nature, and she really enjoys being with friends and family.
Causes and Organizations
Contributing member of The Wellness Universe.