Skip to toolbar

If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.


Freedom Kitchen has been a concept, 'brewing' for a few years, to bring together the resources needed for health enthusiasts.  Lisa has owned a Wellness Spa, co-founded a Commercial Kitchen/Cooking School, and is a business coach and health coach.

A dynamic change agent and business guru, Lisa Jendza cut her teeth in the business world with GM and EDS, leaving a successful career with HP after 25 years, in the fast-paced world of IT Consulting to coach others on holistic health modalities.

Honing her business acumen in the world of small business combined with her corporate and technology background gives her the unique ability to see where small businesses lack resources.  Always searching for the root cause, Lisa is not satisfied with the status quo and can see the resources that need to align to improve the outcome for all.

After a decade of teaching holistic health, Lisa could clearly see a need to gather in the kitchen with like-minded individuals.  A new ecosystem is needed that unites the health advocates with the emerging healthy food producers and the family farms. 

Being 'in the kitchen' symbolizes taking care of oneself; it is how we nourish, and show love to others.  Lisa’s classes always end up in the kitchen.  Students of Lisa’s programs have said it has set them free…  And freedom is her life’s purpose.  

If our health is our greatest wealth, then freedom starts in the kitchen.

Freedom Kitchen

Kid's Cooking Classes

The only way to make sense out of change is to plunge into it, move with it, and join the dance.  ~ Alan Watts

Lisa Jendza

Profile picture of Lisa Jendza


active 4 months, 3 weeks ago