Have you ever told yourself you were going to lose weight but you could only get through 3 days of healthy eating?
Do you want to stop struggling with food addiction, food obsession, emotional eating and/or binge eating?
Does it make sense that if you could just Get Normal with food, then it wouldn't be a struggle to live a healthy lifestyle, lose weight, and keep it off?
TRUTH: In order to lose weight and keep it off, you've gotta be able to live a healthy lifestyle.
A healthy lifestyle is a way of living on a consistent, meal to meal, day-to-day basis. A healthy lifestyle does NOT include eating disorders, unhealthy behaviors, or an unhealthy food focus.
A healthy lifestyle is struggle-free to do once you've healed the root of the real problem.
HINT: The Real Problem is not food or the fat on your body.
All of this is possible when you transform from The Inside Out. Everyone is missing the missing piece: it's The Inner Self that must transform if you want to lose weight and keep it off. Unfortunately the mainstream diet industry has brainwashed you to think that only a new food diet is the solution. But how has that worked for you when you can't stop eating? (I know, I've been there before!)
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