Dr Taruna Yadav
Hi! I am Dr. Taruna, an Ayurvedic Doctor, Author, Stress & Lifestyle Management Consultant and Founder of "Wholistic-Health". I have been working in field of Preventive & Holistic Health and Wellness from last one decade.
Started my career as an Ayurvedic Doctor in 2007 and took up Nutrition and Wellness along the way to help people achieve Optimum Physical Health till 2012 and after that I incorporated Mental Health Specialization in my work .I did my specialization in Stress Management from Stress Management Institute UK and became a Member of International Stress Management Association UK in 2012.
I have written two books “Stress management at work place” in 2013 and on “Happiness and Well-being” in 2016 for “Indian Oil Corporation Ltd” for their employees all over India.
Also over the period of time, I have consulted thousands of Indian and International clients and a number of Corp orates for Better Health with the help of Scientifically Designed Health Programs on Weight Management,Stress Management &Prevention of Lifestyle disorders with the help of Proper Nutrition, Right Lifestyle, Simple Herbs and Ayurvedic Therapies.
My mission is to help people with authentic, scientific and research based information to manage lifestyle problems and Promoting disease management and health promotion with ancient science of Ayurveda.