Dawn MacLaughlin posted an update 2 years, 3 months ago
Stress Boot Camp is here!
Wednesday is one of my favorite days of the week because its my networking day. That means I get to go to business networking meetings in my area, connect with fellow business owners, and explore how we can serve each other.
Well, today in my meetings the overarching theme I heard can be boiled down to 3 words “I’m so stressed.”
And yes, the holidays, the end of the year – they seem to have this magical ability to compress time, making us feel like we have less of it while having more that needs to get done. The result? Stress!
And here’s the thing. As I’m listening, I know I can help.
I can’t help everyone. There’s only one of me and there are too many of them.
ponder … ponder … ponder …
Wait, I can!
Introducing … the Stress Boot Camp program!
Four group coaching calls on November 28, December 5, December 12, December 19, all at 7:30pm (although we will try to adjust days/times to accommodate most people’s schedules)
During these calls I will share my 3-layer approach to stress management (my Stress Management Pyramid), which includes techniques I use in my private coaching practice, plus more.
All group coaching calls will be recorded and made available to all participants.
There will be a private Facebook group where we can connect, support each other, and share our stress stories! (Priceless).
People who participate in this program will gain tools that will not only serve them during the holidays, but well beyond.
The cost of the whole program? Only $59!
I know, crazy, right? But that’s not a typo.
Consider it my holiday gift to you. I hope you make it your gift to yourself.
If you are interested in joining the boot camp, you can sign up at http://bit.ly/stressbc
hope I get to hang out and de-stress with you in the boot camp! FB-Event-Cover