Dawn MacLaughlin posted an update 2 years, 8 months ago
If you’ve ever dieted, or considered dieting (and who hasn’t?), you should watch this video. What Dr. Bacon describes is what I have experienced in my own journey. Diets affect your metabolism, your hormones, even your taste buds – and are a major predictor of weight gain.
So what do you do?
Learn to trust yourself, connect with your body again, and let it guide you. Easier said than done, right? Well that’s what I’m here for – to help guide you in that process! Wanna talk about it? Schedule a free Breakthrough Session at bit.ly/brkthruwdawn.