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Bonnie Sheldon

Discover and Enjoy the Life You Deserve!


Bonnie Sheldon works with people in transition, crisis and transformation as a Coach and Spiritual Mentor. She has spent her professional lifetime passionately devoted to healing, having served over 9,000 individuals and multiple thousands of workshop and corporate clients, from high profile individuals and celebrities to children and veterans.

Her personal journey, facing a rare sister illness to Lupus with an initial six month prognosis to live over two decades ago brought her a personal understanding of transition and crisis. Her practice now includes in-person sessions, workshops, writing and speaking for people transitioning from a broken heart (Heartbreak Rescue TM),  and her most recent focus: Seniors facing the difficulties of aging while dealing with such issues as being suddenly single, problems with children and grandchildren, care giving, etc.).

The popular Heartbreak Rescue TM program can be found at its website:

and its Facebook Page:

Trained in over 40 modalities Ms. Sheldon presently uses EFT (Emotional Freedom Techniques or Meridian Tapping), Matrix Re-imprinting and other 'Energy Psychologies' to help people clear their limiting beliefs, painful previous life experiences, and other issues which block their ability to move forward as whole individuals, in joy.  She bases her work on the love and compassion that have been with her since her early years, leading to this healing work.

For a bit more:

Her journey began when, following her graduation from Princeton as a University Scholar, she moved to NYC as a professional dancer and choreographer. She danced for several well-known choreographers and then started her own successful modern dance company which toured, performing and teaching nationally and internationally for twelve years. Her interest in the mind-body connection developed as she saw depressed dancers become 'injury prone,' happy dancers heal from injuries more quickly, and she entered the training program at The Institute for Movement Studies to become a Certified Movement Analyst.

In additional trainings in Reiki, as an Iyengar Yoga teacher, a Tai Chi Teacher, at the Barbara Brennan School of Healing, and later as a dance therapist on the psychiatric unit at Bellevue Hospital, she learned just how deeply…

Bonnie Sheldon

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active 2 months ago