Skip to toolbar

If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.


I am a Meditation expert, NLP Practitioner, a Certified 3rd Age Renewal Coach, Relaxation and stress control practitioner.

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment.

Would you take it?

Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy and trust: it even improves memory.

Suppose finally, that the pill is all natural and costs nothing.

Now would you take it?

The pill exists. It is called meditation.

Jonathan Haidt

I offer a number of programmes focussed on wellbeing, life coaching  and meditation aimed at individuals and/or groups.
As the founder of Cultivated Wellness UK, we give practical emotional wellbeing tools and offer stress management coaching programmes.
Life has more to offer than we can ever imagine. When we open our minds and hearts through meditation and connect deeply with ourselves, we are able to live a fruitful satisfying life and make an impact in the world.
My inner-transformation story began over 4 decades ago when I experienced life and its adversity in a very different way. This led me to discover Transcendental Meditation (TM) – which changed my life immensely.
Today, I am a successful Wellbeing Coach, but this has not always been the case so I can relate with your challenges.
I’m grateful for the opportunity to help you with tools and natural stress release techniques to enjoy life and achieve your goals.

I am based in the UK and with current technological advances can support you where ever you are in the world. You can get coaching from the comfort of your home via Zoom, Skype or Whatsapp.
Have a look at the services on my website  for how I can help you. Referrals via the Wellness Universe will attract a 10% discount. Mention Wellness Universe when making contact. You can email me at [email protected].



Causes and Organizations

Annette Unigwe

Profile picture of Annette Unigwe


active 8 months ago