I am a Meditation expert, NLP Practitioner, a Certified 3rd Age Renewal Coach, Relaxation and stress control practitioner. Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy and trust: it even improves memory. Suppose finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is called meditation. Jonathan Haidt I offer a number of programmes focussed on…