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Andrea Grigsby

Feel Better One Massage at a Time.

Andrea Grigsby BCTMB

One Massage is located in Bismarck, North Dakota (103 S. Third St./ Upstairs Suite#8) I am extensively trained and highly experience Ashiatsu Massage Therapist (Nationally & State Licensed) (Nationally Board Certified) Providing pain relief, stress relief and therapeutic massage to clients located in Bismarck & Mandan North Dakota.

Ashiatsu Oriental Bar Therapy (AOBT) is ideal for athletes, larger people, those with chronic back pain and those who simply want deep, broad therapeutic pressure and compression without sharp discomfort.  This deep tissue pressure is achieved by the leverage of gravitation and the use of the feet.  The compression movements also help to open the space in the intervertebral foramen (a passageway in the bone for nerves). The benefits include elongation of the spine and surrounding muscles, relieve muscle & nerve pain, promoting mobilization, stimulating the lymphatic system and increasing circulation.

Clients experience improved posture and movement, pain relief and state of wellbeing that is long lasting.  I am inspired by learning new in numerous subjects.  The subject of Anatomy and Massage modalities is at the top of my list.  This has lead me to developing a unique technique in which I use both hands and feet throughout the session locating the restrictions in muscle and fascia throughout the whole body.  This assessment gives a complete picture of what is at the root of the chronic problems.

Andrea Grigsby

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active 2 years, 10 months ago