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If you're wondering if you have what it takes to make lasting changes, You absolutely have what it takes! Hi, I'm Aimee Frazier. Since 2010 I've been on a mission to empower individuals to live their healthiest lives by focusing on holistic health. My approach to Health Coaching is to focus on key areas that will lead to lasting results by supporting clients in:

making lasting lifestyle changes
managing stress without emotional eating
engaging in a sustainable workout program
eating for weight management
tracking progress toward goals
gaining long-term support from others

My degree is in Health and Human Kinetics, and I have worked as a Personal Trainer, Sports Nutrition Coach, Success Coach, Health Coach I have studied behavior change theories. I love my job!

Awards and Affiliations

Featured on:

the National Federation of Professional Trainers (NFPT),
Max Muscle Sports Nutrition

Causes and Organizations

American Heart Association
Certified Success Coach
BS in Health and Human Kinetics

Aimee Frazier

Profile picture of Aimee Frazier


active 1 year, 8 months ago