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Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustration is the heart of emotional wellness. The ability to understand and accept our feelings and limitations. The ability to deal with change, cope with stress, challenge, and fear – as well as love, joy, and harmony – in an appropriate and healthy way.

Connect with Emotional Wellness WU World-Changers

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Essence Murray

With Humor, Insight, and HONESTY, Let's Drop The Facade and Share What's REAL!
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Ed Samuel

Empowering Women to Live Their Best Lives!

World Changers

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