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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Our capacity to adopt and employ healthy habits, behaviors, and decisions will determine the degree of our physical wellness. Taking the necessary steps to maintain a healthy body include being informed and responsible in all areas including exercise, diet, sleep, medical care, relationships, and environment as well as maintaining this lifestyle by avoiding destructive behavior, habits, and stress.

Connect with Physical Wellness WU World-Changers

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Premium Plus Member

Shellie Mekash

Myofascial Release Therapy/Sound Healing/Co-author of the Ultimate Guide to Self-Healing Techniques Vol. 1
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Premium Plus Member

Donna Blevins PhD

When life deals crappy cards, you have a choice. You can play your cards as if you have all ready won. MindShift Coach, Donna Blevins helps you get your HEAD back in the game in as little as SEVEN seconds.

World Changers

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