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If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.

Our capacity to adopt and employ healthy habits, behaviors, and decisions will determine the degree of our physical wellness. Taking the necessary steps to maintain a healthy body include being informed and responsible in all areas including exercise, diet, sleep, medical care, relationships, and environment as well as maintaining this lifestyle by avoiding destructive behavior, habits, and stress.

Connect with Physical Wellness WU World-Changers

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Premium Plus Member

Carrie B Cottrill

Veteran Yoga, Meditation & Therapeutic Art & Yoga Lifestyle Coach. My signature class, "Meditate to Create," * Painting Artist, Jewelry Designer
Profile picture of Shannone Holt
Premium Plus Member

Shannone Holt

Intuitive Healing Detox Coach / Reiki Practitioner / Yoga Instructor / Breath Coach / Meditation Coach/Herbalist/Akashic Records Practitioner

World Changers

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